Sober October is overrrrrrrrr! And it did exactly what I'd hoped - freed up time for productivity, re-affirmed having fun sans drinks is possible and helped me reset my "normal" drinks number. Plus the added bonus is willpower success begets other willpower success (see also: carbs.) If you didn't do this with me this round but have a desire to, try it! It's worth it. Yours in LeakyCon, Kelly
Move over Headspace. Simple Habit is coming in hot with 5 minute meditation. I figure you start with this and graduate to longer efforts. Guided meditations for sleep, clarity, stress relief... even for kids.
Just adding this to my dream of living in an RV. For $44/year, you connect with a network of wineries, museums, orchards, gardens, farms, etc. and stay on their awesome land instead of in a crappy park.